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Veg up - Adding vegetables to popular Māori family meals (leaflet)

Nutrition Tip

originally posted by WM Admin on 2016-04-18 10:42:21.42 and updated 2016-10-26 16:11:42.163

This leaflet, produced by Horticulture New Zealand, provides recipes where vegetables make up more than half the plate in popular Māori family meals.

To download this resource, go to:

The leaflet is also available in te reo Māori at:

Bulk orders can be placed for health professionals and teachers to distribute at: