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Veg up Chinese meals

Nutrition Tip

posted by WM Admin on 26 October 2016

This bi-lingual resource, “Veg-Up Chinese Meals” is written in Mandarin and demonstrates how popular Chinese meals can be given a healthy boost with the inclusion of a range of widely available colourful vegetables from carrots and lettuce, to kumara, tomato and bok choy.  Daily recommendations are emphasised to fit with traditional cooking and eating patterns.

To download this resource, go to:

Bulk orders can be placed for health professionals and teachers to distribute at: