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Eight ways to cut the junk food

Nutrition Tip

posted by WM Admin on 2018-05-30 10:19:00.889

Having a treat from time to time is part of a balanced approach to eating and living well. The Heart Foundation has produced some tips to cut junk food from your day and save it as a treat – "you will actually enjoy these foods more and your body will love you for it!"

https://www.heartfoundation.org.nz/about-us/news/blogs/eight-ways-to-cut-the-junk