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Fresh vs Frozen: Save time and money by buying frozen vegetables

Nutrition Tip

posted by WM Admin on 28 June 2018 compared the cost of fresh versus frozen vegetables based on prices at Countdown online supermarket.

They find that frozen vegetables are a saviour in winter, mostly coming in at a fraction of the cost of fresh vegetables. Not only are they a far better bang for your buck, they won’t go off in a few days like fresh vegetables do. The best thing is – they’re already prepped and chopped ready to go, saving time and money.

To read the story, including tips for using frozen vegetables and how to make fresh vegetables go further, go to: