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10 ways to stay active during winter (Heart Foundation)


posted by WM Admin on 2018-07-02 12:06:08.467

"Being active during winter can be a challenge. It’s easy to go outside when it’s hot and you want to get to the beach or park. But when it’s cold, dark and rainy, being outdoors isn’t so much fun".

The Heart Foundation provides 10 tips for stying active during winter.