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Finding the balance for older men's health (Sport Canterbury)

News Item

posted by WM Admin on 2018-08-07 16:34:07.879

While some seniors consider 65 the top of the hill, Avonhead retiree Brian Clarkson has a different view – thanks to a Sport Canterbury accredited strength and balance programme provider.

“Your fitness doesn’t have to go downhill from 65 to 70, you can build it up through these programmes.”

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