Finding the balance for older men's health (Sport Canterbury)
posted by WM Admin on 2018-08-07 16:34:07.879
While some seniors consider 65 the top of the hill, Avonhead retiree Brian Clarkson has a different view – thanks to a Sport Canterbury accredited strength and balance programme provider.
“Your fitness doesn’t have to go downhill from 65 to 70, you can build it up through these programmes.”
To read the full story, go to: http://www.sportcanterbury.org.nz/newsarticle/63972