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Healthy Heroes Challenge: A 9-week school-based challenge

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posted by WM Admin on 2018-08-23 11:56:00.591

The 9 week Healthy Heroes programme is a school-based, Rotary-developed initiative based on:

  1. Eating well
  2. Exercising and being active
  3. Getting enough sleep 
  4. Stretching your mind
  5. Helping others.

The programme aims to be a fun way to build healthy habits within a family.