REP: steady-state fitness or high-intensity training?
News Item
posted by Research Admin on 4 September 2018
The New Zealand Register of Exercise Professionals put forward the cases for high intensity training and steady state training.
To see the press release in full, go to http://www.scoop.co.nz/stories/GE1809/S00013/rep-steady-state-fitness-or-high-intensity-training.htm