REP: steady-state fitness or high-intensity training?
News Item
posted by Research Admin on 2018-09-04 11:20:34.528
The New Zealand Register of Exercise Professionals put forward the cases for high intensity training and steady state training.
To see the press release in full, go to http://www.scoop.co.nz/stories/GE1809/S00013/rep-steady-state-fitness-or-high-intensity-training.htm