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Not all sugars are the same. Here’s how some common types differ (IFIC)

Nutrition Tip

posted by Research Admin on 13 December 2018

The International Food Information Council (IFIC) Foundation provides a breakdown of 6 different types of sugar: table sugar, brown sugar, high fructose corn syrup, simple syrup, honey, and agave syrup.

To view, go to: https://www.foodinsight.org/six-different-types-of-sugar-health-nutrition