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Family Fitness

Nutrition Tip

posted by Research Admin 1 on 16 January 2019

In this posting, Craig Wise, self-employed father, goes in search of ways to be active and have fun as a family. He has some great ideas for child-orientated fun activities and, as he says, "You’ll be setting a great example that will show them from a young age how important (and easy) it is to make fitness part of their daily routine. Plus you will be building memories and habits that will last a lifetime."


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