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Life's Simple 7

Nutrition Tip

posted by Research Admin 1 on 18 March 2019

Heart Insight, America 

This site provides seven simple ways to improve your health and enhance your quality of life: 

  • Eat better
  • Get active
  • Lose weight
  • Quit smoking
  • Reduce blood sugar
  • Control colesterol 
  • Manage blood pressure

To access the tips, go to: http://heartinsight.heart.org/Lifes-Simple-7/index.php?cp=2&si=18