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Physical activity guidelines

Document/Tool

posted by Research Admin 1 on 9 September 2019

Department of Health and Social Care, UK, 7 September, 2019

UK Chief Medical Officers' report

Guidance to help health professionals, policymakers and others working to promote physical activity, sport and exercise for health benefits. 

Infographics

Infographics explaining the physical activity needed for general health benefits at different life stages.

To access the report and infographics, go to: https://www.gov.uk/government/collections/physical-activity-guidelines