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Affective and Enjoyment Responses to Short-Term High-Intensity Interval Training with Low-Carbohydrate Diet in Overweight Young Women

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posted by Research Admin 1 on 12 February 2020

This research explores low-carb dieting women's responses to high-intensity interval training and to moderate-intensity continuous training. They found that women favoured the less arduous, but longer duration exercise regime.

This is an open access article and can be read in free full text at: https://doi.org/10.3390/nu12020442

Kong, Z., et al. Affective and Enjoyment Responses to Short-Term High-Intensity Interval Training with Low-Carbohydrate Diet in Overweight Young Women. Nutrients, 2020, 12(2), 442