Recent Research on the Health Benefits of Blueberries and Their Anthocyanins
posted by Research Admin 1 on 26 March 2020
The health benefits of blueberries are widely accepted, including their regular, moderate intake being associated with reduced risk of cardiovascular disease, type 2 diabetes and with improved weight maintenance and neuroprotection. This research calls for "More evidence, and particularly human clinical evidence... to better understand the potential for anthocyanin-rich blueberries to benefit public health."
This is an open access article and can be read in free full text at: https://doi.org/10.1093/advances/nmz065
Kalt, W., et al. Recent Research on the Health Benefits of Blueberries and Their Anthocyanins. Advances in Nutrition, Volume 11, Issue 2, March 2020, Pages 224–236